Sobre Mí
Soy Anna Yulusova, Ex-atleta Profesional, Campeona en varios deportes y Coach Ejecutiva (ICF).
He nacido para rendir.
Mi carrera profesional en deporte empezó con natación, luego llegó pentatlón — correr, nadar, disparar, remar y vela. Fui Campeona de Unión Soviética a los 15. A los 16 empecé en kickboxing y me convertí en 3 veces Campeona de Rusia, Campeona de Asia y de la URS. Mi cuerpo ear un instrumento y la disciplina – mi identidad. Sabía perfectamente cómo ganar, cómo exigirme y rendir.
A los 20, tomé una decisión que lo cambió todo. Dejé el deporte profesional por mi gran sueño. Estudié un doble grado en Psicología y Relaciones Internacionales, aprendí idiomas y construí un camino hacia la vida que realmente quería: vivir en el extranjero y tener una carrera profesional exitosa.
Logré ese sueño. Y durante los siguientes 25 años, construí una carrera corporativa exitosa — los últimos 12 como ejecutiva en una corporación estadounidense, navegando entornos internacionales complejos, liderando equipos y entregando resultados bajo presión.
Yo era la mujer que rendía. Siempre.
Cumplí 40 años y todo ha cambiado.
I was living the life I had built — far from where I started, without the support network many women take for granted. No family nearby. No one who had known me for decades. An expat navigating everything on her own.
And then my body started sending signals I didn’t understand.
The night sweats I blamed on wine. The words I couldn’t find mid-sentence. The rooms I walked into and forgot why. The eyes so dry they burned. The skin. The anxiety that arrived from nowhere and escalated into panic attacks so severe I ended up in the emergency room — twice, certain I was dying.
I had food intolerances I didn’t know about. I quit alcohol. I lost the feeling of being at home in my own body — the one thing that had always been mine.
Nobody told me these had a name.
Nobody connected the dots.
And I was going through it largely alone, in a country that was not my origin, without the cushion of family around me.
That isolation — that aloneness in the middle of a full life — is something I understand deeply.
And it is one of the reasons the program exists.
100% responsabilidad
The moment that broke me open: sitting on the floor of a museum, unable to breathe, while my daughter – the person I love most in the world watched with tears, not knowing what to do.
That was the day I decided. Not just to survive — but to change.
I changed how I trained. Less punishment, more strength. I discovered yoga, breathwork, meditation, nervous system regulation. I stopped drinking. I studied my body — hormones, biochemistry, what actually happens to a woman at this stage of life. I left my corporate career. I earned my ICF executive coaching certification. I went deep into psychology — a field I had studied decades before and now finally understood from the inside.
And I discovered something that no medal or promotion had ever taught me:
Loving myself was not betraying myself.
I had spent my whole life being the hardest on myself. Pushing. Punishing. Telling myself stories no enemy would dare say to me. The real transformation came not from more discipline — but from something far more radical: kindness.
Today I am stronger — physically and mentally — than I have ever been in my life.
Credenciales y Experiencia
Educación
Psicología, Business & MK, Relaciones Internacionales
Certificación
Coaching Ejecutivo (ICF), PNL Coaching de Equipos, Metabolísmo y Nutrición, Thai Bo Certificaciones
Mundo Corporativo
Más de 20 years en Corporate Entorno Corporativo (RRHH, Desarrollo de Negocio, Marketing, Tesorería)
Logros deportivos
Campeona de Unión Soviética en Pentatlón, 3 veces Campeona de Rusia de Kickboxing, Campeona de la URS y de Asia de Kickboxing
